What’s a pregnant Yoga teacher to do!? Well. Being the inquisitive, geeky yogi that I am…I dived head first into learning all I could about… Read More »Yoga with Bumps and Babbas!
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It’s happening all the time, is entirely inevitable, and often uncontrollable, but seems to throw up so many emotional difficulties in us all. Nature teaches… Read More »CHANGE
CHANGE
Those who know me know that I’m a sucker for a beach clean, have no qualms about saying no to a straw and a general… Read More »The ZERO WASTE Yogini
The ZERO WASTE Yogini
SLOWING DOWN, ZONING OUT and TAKING TIME TO TAKE TIME….I’d been intrigued by Yin yoga for some time, after encountering it briefly in my teacher… Read More »YIN YOGA…WHAT’S IT ALL ABOUT?!
YIN YOGA…WHAT’S IT ALL ABOUT?!
The benefits of regular yoga practice include flexibility, relaxation, and strength in both body and mind. The strength you build from your yoga practice is… Read More »GUEST BLOG-HOW RESISTANCE TRAINING WILL BENEFIT YOUR YOGA PRACTICE
GUEST BLOG-HOW RESISTANCE TRAINING WILL BENEFIT YOUR YOGA PRACTICE
Yoga’s better when your dog’s your only critic right?! Ok, there’s loads of yoga apps, books and you tube videos for yoga these days which is great!… Read More »ONE TO ONE YOGA-WHAT’S THE Tee?
ONE TO ONE YOGA-WHAT’S THE Tee?
I worked in an office environment for 6 years. I have lived the aches and pains of being in the same position for a large… Read More »OFFICE YOGIS!
OFFICE YOGIS!
The Brighton Yoga festival is a mega calendar event for any local yoga lover and in Brighton and Hove-that amounts to a fair few! It’s… Read More »BRIGHTON YOGA FESTIVAL – FLYING, FALAFEL AND FANTASTIC CAUSES!
BRIGHTON YOGA FESTIVAL – FLYING, FALAFEL AND FANTASTIC CAUSES!
So I’ve decided to start a blog, not only to help others and share any knowledge I pick up but also to record my journey… Read More »My First Blog Post
My First Blog Post
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